Ngati ndinu kholo mukulongedza mwana wanu chakudya chamasana kusukulu, kusankha thumba loyenera ndikofunikira monga kusankha chakudya choyenera.Thumba labwino la nkhomaliro siliyenera kumangosunga zakudya zatsopano komanso zotetezeka kuti zidye, komanso liyenera kukhala lonyamulika komanso lokwanira zonse zofunika pa nkhomaliro za tsiku ndi tsiku za mwana wanu.Nawa maupangiri osankha chikwama chabwino cha nkhomaliro yakusukulu ya mwana wanu.

Choyamba, ganizirani mtundu wa chikwama chomwe mukufuna.Chikwama cha sukulu chachikhalidwe sichingakhale njira yabwino yonyamulira chakudya, chifukwa ilibe zotchingira ndipo sichikhala ndi zinthu zonse zofunika zamasana.M'malo mwake, ganizirani thumba la chakudya chamasana kapena chikwama choperekedwa kuti chisungidwe.Mukhoza kusankha kuchokera ku chikwama chachakudya chamasana, chikwama chokhala ndi chidebe chamasana chomangidwira, kapena chikwama chozizira chomwe chimasunga chakudya chatsopano komanso chotetezeka kuti mudye ngakhale nyengo yotentha.

Kenako, ganizirani kukula kwa thumba lomwe mukufuna.Thumba la chakudya chamasana lomwe ndi laling'ono kwambiri silingasunge chakudya ndi zakumwa zonse za mwana wanu, pamene thumba la masana lomwe ndi lalikulu kwambiri lingakhale lovuta kuti mwana wanu anyamule.Pezani chikwama choyenera cha chakudya chamasana cha mwana wanu, kuphatikizapo masangweji kapena zakudya zina, zokhwasula-khwasula, ndi zakumwa.

Posankha thumba la nkhomaliro, ganizirani zakuthupi zomwe zimapangidwa.Thumba lachakudya chamasana labwino liyenera kukhala lolimba, losavuta kuyeretsa, komanso lopangidwa ndi zinthu zomwe zimasunga chakudya bwino.Sankhani matumba opanda mankhwala ovulaza monga BPA ndi phthalates, opangidwa kuchokera ku zipangizo monga neoprene kapena nayiloni zosavuta kuzipukuta ndi kukhala zoyera.

Pomaliza, musaiwale kuwonjezera umunthu m'thumba lachakudya la mwana wanu.Mapangidwe osangalatsa kapena mawonekedwe okongola angapangitse ana anu kusangalala kudya chakudya chamasana ndikuwonetsa chikwama chawo chatsopano kwa anzawo.Mutha kusankha kuchokera pazosankha monga mapaketi azikhalidwe, mapaketi okhala ndi nyama, kapena mapaketi omwe ali ndi gulu lamasewera lomwe mwana wanu amakonda.

Pomaliza, kusankha chikwama chabwino chamasana cha chakudya chamasana kusukulu ndi chisankho chofunikira.Ganizirani mtundu wa thumba, kukula kwake, zakuthupi ndi mapangidwe kuti muwonetsetse kuti zikugwirizana ndi zosowa ndi zomwe mwana wanu amakonda.Chikwama chabwino chamasana sichimangogwira ntchito, komanso chimapangitsa kuti tsiku la sukulu la mwana wanu likhale losangalatsa powapangitsa kukhala osangalala pa nkhomaliro.